Chronic illness trauma & loss
Somatic Interventions - body-based practices to help you reconnect with physical sensations in a way that feels safe rather than threatening
Brainspotting - a powerful, evidence-based approach that accesses trauma and distress held below the level of conscious thinking - particularly effective for chronic pain and illness-related trauma
Attachment-Focused Therapy - explore how your relational patterns affect how you receive care, ask for help, and maintain connection when you're depleted
Healing from life's transitions
When life's challenges become overwhelming, your mental health deserves compassionate support. Therapy offers a safe space to explore grief, anger, and isolation, helping you find clarity and strength amidst your struggles. You are not alone in this journey.
You deserve compassionate support that recognizes the full story of your body and mind. Therapy can guide you toward genuine healing and resilience.
Healing Through Empathy
My understanding of the emotional, relational, and spiritual impact of chronic pain and illness doesn't come only from clinical training. It comes from lived experience.
I know what it is like to navigate a medical system that doesn't always have answers. To feel invisible in your pain. To wonder who you are when your body has fundamentally changed the shape of your life.
That experience makes me a different kind of therapist for this work - one who won't minimize what you're carrying, and who understands that healing doesn't always mean getting better. Sometimes it means learning to live fully within a life that looks different than you planned.
Join us for upcoming events by contacting Cortney at 615-567-3730.
Join Our Support Network
Chronic Illness Support Group
Virtual every Wednesday 6:30-7:30 pm
