Mental Health Therapy in East Nashville
Gentle, trauma-informed care for healing and growth
Mental Health Therapy in East Nashville
Gentle, trauma-informed care for healing and growth
About Gentle Rivers Therapy
Gentle Support
At Gentle Rivers Therapy, we will make sense of what you're feeling and help you find your way back to yourself. If your mind feels like it won't slow down, or getting through the day takes more than it used to, you're not alone and you don't have to figure it out by yourself. Therapy is a space where you can finally exhale and start to heal.
My Philosophy
At Gentle Rivers Therapy, I believe your body holds wisdom your words sometimes can't reach. Rooted in somatic and attachment-focused therapy, our work together will help you reconnect with yourself - and build the kind of safety, inside and out - that makes real change possible.
My Expertise
I specialize in working with people who are carrying more than they let on - teens, adults, and everyone in between. Whether you're navigating trauma, anxiety, relationship struggles, religious trauma, chronic illness, or preparing for marriage, you'll find a space here that meets you with care and without judgement.
More About My Practice
My practice is rooted in East Nashville, Tn, and I work with clients in person and virtually across Tennessee. I have specialized training in Brainspotting and premarital counseling through the SYMBIS assessment. I'm a solo practitioner - no front desk, no runaround - just a warm, person-centered therapist who genuinely loves what she does. Reduced fee slots available for those navigating financial barriers.
Meet Gentle Rivers Therapy
My Why
I became a therapist because of one person - my own therapist. She showed me what it felt like to be truly heard, to heal, and to find my footing again. That experience never left me. Everything I bring into the room with you is shaped by what she modeled for me.
Get in Touch
